Comfortable athletic clothing you can move in (a gi is not required). Bring water and a willingness to train hands-on — most sessions involve partner work from the first class.

Yes. Reach out through the Schedule page to arrange your first session before committing to a membership.

Training is designed for adults. If you're inquiring on behalf of a teen or family member, reach out directly and we can talk through fit.

Foundational Skills

• Taijutsu (unarmed combat)

• Kihon Waza (core fundamentals)

• Grappling and striking drills

• Joint locks, throws, submissions, pins, and takedowns

Weapons Training

• Knife defense

• Sword offense and defense

• Staff defense

• Rope as a weapon

Movement & Additional Tools

• Rope flow (rope as a movement tool for flexibility, coordination, and flow)

• Additional weapons and tools for defense and movement proficiency

Every technique is taught alongside the psychological and Enneagram-based framework of The 9 Levels of Integration™ — you're not just learning to defend yourself, you're learning why you react the way you do under pressure, and how to integrate mind and body together.

$300/month for an individual membership, $450/month for couples.

Currently Friday evenings, 8:00–11:00 PM, with plans to add a second training day soon. Check the Schedule page for the latest times.

4000 Clayton Rd, Concord, CA 94521.